Aziza's Ultimate Bellydance: Practice Companion

2009•0m•

With a mixture of clear instruction and a comprehensive practice regimen, dance instructor Aziza helps you shake and shimmy your way to belly dancing perfection, all to a soundtrack of thoughtfully chosen music. The workout includes linear and circular ribcage and hip movements, a 20-minute shimmy driller, hands and arms drills, and much more. This program is recommended for experienced belly dancers.