Loretta LaRoche: Humor Your Stress

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Nationally recognized stress management expert Loretta LaRoche unleashes more of her trademark humor to help put life back into perspective. Drawing on theories of cognitive science, LaRoche shows that rethinking how we think is the first step. Modern life is overwhelmed by the speed of our communications and has left us feeling that every action is a chore. Through joy and laughter, we can find a way back to a healthier pace of life.