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Les Mills Combat - Warrior 1: Upper Body Blow Out
25m
Happy Dan is full of jumping beans and ready to rock. Don’t chuckle too hard though as he is going to royally give you a beat-down today. UBB is pushups, presses, rows, weighted uppercuts and press squats that combine together for a truly exhausting cardio circuit that feels like it was straight from Shaun T’s kitchen.
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